home *** CD-ROM | disk | FTP | other *** search
- Newsgroups: rec.food.veg.cooking,rec.food.recipes
- From: kheacock@utmmg.med.uth.tmc.edu (Kathy Heacock)
- Subject: VEGAN: vegan recipes for kale
- Message-ID: <kheacock-1009940910400001@thesis308.med.uth.tmc.edu>
- Organization: University of Texas-Houston
- References: <34ktn2$h9l@rebecca.albany.edu>
- Date: Sun, 11 Sep 1994 04:50:51 GMT
- Archive-Name: vegan/kale-recipes
-
- This is a delicious and easy soup recipe from Nikki & David Goldbeck's
- American Wholefoods Cuisine that they say originated in Italy. I always
- use kale; I love it.
-
- Potato and Greens
-
- 2 c diced potatoes (about 1 pound)
- 1 clove garlic, cut in half
- 4 c water
- 2 c sliced dark leafy greens (escarole, chard, kale, chickory, wild greens)
- 1 t salt
- 1 c diced stale whole grain bread
- 2 T olive oil
- pepper
-
- Combine potatoes, garlic, and water in a soup pot and bring to a boil.
- Cover and simmer until potatoes are not quite tender, 10 to 15 minutes.
- Add greens and salt to pot, cover, and cook 10 to 15 minutes longer, or
- until tender.
-
- Remove from heat, add bread, cover, and let stand off the heat, for 10
- minutes. Stir in oil, season with lots of fresh ground pepper, and serve.
-
- Serves 4.
-
-
-